Articles Posted in the " Sleep " Category

  • NEW STORY: Over half of Britons are sleep deprived #mobiledevicestoblame?

    Just reading this story in the Huffington Post: Over half of Britons are┬ásleep┬ádeprived new research has revealed, and computers, tablets and smartphones are partly to blame. A survey indicates that more than 28 million people in the UK – almost six in ten of the population – are regularly getting no more than seven hours […]

  • Sleep Cycle #iPhone app

    Sleep Cycle #iPhone app

    Why Sleep Cycle? For years I have complained of being tired, and have had all kinds of tests… but I think the general conclusion is that I just enjoying living life to the full too much, and consequently do too much (and I work best late at night too… why is culture built around morning […]